How to Cure Type 2 Diabetes Permanently

Last Updated on 14/02/2022 by Steve Wanjie

How to Cure Type 2 Diabetes Permanently.

Diabetes is a condition in which the body does not produce enough insulin or cannot use it.

Insulin is a hormone that regulates blood sugar levels. When someone has diabetes, their body either doesn’t make enough insulin or can’t use it. 

As a result, it leads to too much sugar in the blood, leading to health problems.

This article will discuss how to cure type 2 diabetes permanently and enjoy a better life.

Table of contents:

  • What is Type 2 Diabetes?
  • How to Treat Type 2 Diabetes
  • Exercises That Fight Type 2 Diabetes
  • Conclusion.
diabetes infographic - How to Cure Type 2 Diabetes Permanently

How to Cure The Disease Permanently to Enjoy a Better Life

Type two diabetes is a chronic disease where the body can’t produce enough insulin or use insulin properly: obesity and poor diet are the leading causes.

The good news is that you can cure type 2 diabetes permanently.

The key to success is changing your lifestyle and making simple changes to what you eat and drink.

If you are overweight, the best thing to lose weight is by following a healthy diet and exercising regularly.

In addition, if you have type 2 diabetes, it’s essential not to smoke, drink alcohol excessively or take certain medications that can cause blood sugar levels to rise too high.

This health problem is a metabolic disorder characterized by high blood sugar levels.

It is a progressive disease, and if not treated soon enough, it can lead to severe complications. 

The first step in curing type 2 diabetes is identifying the cause of the problem.

If you have been diagnosed with type 2 diabetes, you should consult a doctor for medication and diet plans best suited for your condition. You can also start by making changes in your lifestyle, such as exercising regularly, eating healthy food, and following a low-fat diet.

What is Type 2 Diabetes?

Type 2 diabetes is a chronic disease characterized by high blood sugar levels.

It is the most common type of diabetes diagnosed in adults.

Type 2 diabetes occurs when the body does not produce enough insulin or cannot use insulin properly, when the body becomes resistant to insulin or when the pancreas does not have enough insulin.

 Your pancreas produces insulin, which helps lower blood sugar levels by moving glucose into cells for energy.

Type 2 Diabetes can lead to serious health problems, including heart diseases, blindness, kidney failure, and limb amputation.

What are the Causes of Type 2 Diabetes?

A variety of factors causes type 2 diabetes, and it can be challenging to pinpoint the exact cause for every individual.

 However, the following are some of the leading causes:

1) Obesity:

 Type 2 diabetes is closely related to obesity and excess weight gain.

Therefore, if you are overweight or obese, you have a higher risk of developing type 2 diabetes than someone who has maintained a healthy weight throughout their life.

2) Age: 

As we age, our body becomes less sensitive to insulin, making it more difficult to regulate blood sugar levels naturally.

3) Family history:

 If you have parents who have diabetes, your risk of developing diabetes type 2 is more than double that if they weren’t.

What are the Dangers of Type 2 Diabetes to Your Health?

Type 2 diabetes can lead to heart disease, stroke, blindness, kidney failure, and amputation.

It also increases the risk of developing dementia and Alzheimer’s disease.

When does type 2 diabetes occur?

The following are some risk factors for type 2 diabetes:

  • Family history of type 2 diabetes
  • Obesity or being overweight
  • High blood pressure (hypertension)
  • Low levels of HDL cholesterol (high-density lipoprotein)
  • High triglycerides levels in the blood

How to Treat Type 2 Diabetes 

Diabetes is a condition that needs to be managed by diet, exercise, medication, and diabetes supplements.

 Here are some things you should know about diabetes to manage it effectively.

First, how does Type 2 Diabetes Develop?

 Type 2 diabetes develops when the body cannot produce enough insulin to regulate blood sugar levels.

Insulin is a hormone that helps glucose enter cells, where you can use it for fuel.

When insulin production decreases or cells become less sensitive to insulin, glucose builds up in the bloodstream instead of absorbed into other cells.

This excess glucose in the bloodstream can cause blurred vision, dry mouth, fatigue, and weight loss.

It also causes high fats (lipids) in the blood (hyperlipidemia).

What are the treatments for Type 2 Diabetes?

 Some treatments for type 2 diabetes are available to help keep your blood sugar levels balanced. 

These include:

  • medications
  • exercise
  • a healthy diet plan
  • diabetes supplements

a) What Exercises Help Prevent Type 2 Diabetes?

Some exercises lower the risk of type 2 diabetes even before it develops by up-regulating insulin production in the pancreas.

In addition, exercise reduces weight and helps regulate blood sugar levels already within the normal range because it inhibits the release of glucagon from the liver.

Exercise is the best way to help prevent type 2 diabetes.

Exercise helps regulate blood sugar levels and reduce weight.

So one of the most important things you can do if you’ve been diagnosed with type 2 diabetes is to start exercising regularly.

Exercise will help your body process glucose better, so your blood sugar levels stay within normal range.

And it will also help balance your weight, so you don’t develop complications like heart disease, nerve damage, or kidney problems.

Plus, exercise helps prevent future cases of type 2 diabetes by up-regulating insulin production in the pancreas before it even develops.

Here is a list of exercises that may help treat diabetes type 2 to help you enjoy a better and healthy life.

Exercises work better when combined with a beneficial eating strategy.

Therefore, maintain a balanced diet regime to succeed in fighting this disease.

1. Walking

Walking is one of the most accessible means of losing weight and managing diabetes.

It helps reduce blood sugar levels and improves the functioning of insulin in the body.

There are many advantages of walking exercise.

For example, it does not strain your joints or muscles as running does, so you can do it every day without wasting yourself too much.

Walking also provides a great cardio workout without putting too much stress on your heart, and you can do it anywhere, anytime, and at any age.

2. Swimming

Swimming is a good exercise for diabetes patients because it is low-impact, easy on joints and bones, and allows you to burn lots of calories while doing something you enjoy.

3) Aerobic exercises

Aerobic exercise are the most effective way to reduce developing Type 2 Diabetes. 

4. Strength training

Strength training is vital for maintaining muscle mass and preventing Type 2 Diabetes.

5. Yoga and type 2 diabetes treatment

Yoga is a great way to help with type 2 diabetes treatment.

Yoga is an excellent way to improve quality of life, and it can also be used as a type 2 diabetes treatment.

Yoga has been shown to improve quality of life and reduce the risk of chronic diseases such as type 2 diabetes.

It is possible that yoga can be used to treat type 2 diabetes by regulating blood sugar levels and improving insulin sensitivity.

Yoga may also help regulate the immune system, which can help with inflammation in the body.

b) Diabetes type 2 medications

There are two treatments for Type 2 Diabetes: insulin therapy and oral medications.

Insulin therapy involves injections or an insulin pump to regulate blood sugar levels.

In addition, you take oral medications by mouth to help control blood sugar levels.

Medications for Type 2 Diabetes include Metformin, Sulfonylureas, Meglitinides, and DPP-4 Inhibitors.

 Metformin reduces liver glucose production, increases the rate of glucose absorption in the intestines, and decreases glucose production in the liver.

Sulfonylureas stimulate insulin release from the pancreas while reducing its breakdown in the liver.

Thiazolidinediones increase sensitivity to insulin which helps lower blood sugar levels.

DPP-4 inhibitors slow down how quickly food leaves the stomach and enters the small intestine.

c) Diabetes type 2 healthy diet plan

What Type 2 Diabetes Diet Plan Is Best For You?

It would be best to tailor a type 2 diabetes diet plan depending on your personal needs and preferences. 

In general, the following guidelines may help you make healthy food choices:

  • Eat a variety of foods from all food groups
  • Include plenty of vegetables, fruits, whole grains, lean proteins, and low-fat dairy products in your diet
  • Limit added sugars and saturated fats from foods and beverages
  • Choose beverages with little or no added sugars
  • drink at least eight glasses of water every day
  • eat a heavy breakfast and a small portion for dinner

d) Type 2 diabetes supplements

Type 2 diabetes is a chronic disease that affects how your body breaks down sugar and uses insulin.

The most common symptoms of type 2 diabetes are excessive thirst, frequent urination, and unexplained weight loss.

You can use the following supplements to help manage or reduce the symptoms of type 2 diabetes:

  • Omega-3 fatty acids
  • Vitamin D
  • Magnesium
  • Coenzyme Q10
  • Chromium picolinate

But can type 2 diabetes be cured using health supplements?

Yes. We are almost there.

There are two modern supplements from BF Suma that bring type 2 diabetes to curable status.

The two supplements are:

  • NMN capsules
  • Ez-Xlim tablets

BF Suma NMN Capsules

A discovery in DNA repair is making waves in the medical world.

A team of researchers from Tokyo University has discovered an NMN protein that can regenerate human cells and fight against aging.

Professor Shin-ichiro Imai led the research team.

He has been studying how to slow down aging for over 30 years.

The team found that NMN is already present in our body, and it helps repair damaged cells.

Nicotinamide mononucleotide (NMN) is a type of vitamin B3 that converts into NAD+ when it enters your body.

NAD+ is an important molecule that helps produce energy for our cells and regulate metabolism.

NMN is in fruit like oranges, melons, tomatoes, broccoli, and kale.

BF Suma’s NMN is a natural health supplement that helps repair and regenerate DNA.

In a small trial, the muscles of women who took a supplement called nicotinamide mononucleotide for 10 weeks had improvements in their ability to process sugar.”

National Institutes of Health

Benefits of taking NMN to treat diabetes type 2:

  • It improves insulin sensitivity
  • It is effective for diabetes because it repairs the damaged DNA of cells in your body.
  • It improves fat breakdown in your body
  • It boosts your metabolism, therefore promoting the breakdown of sugars into energy
  • It helps control blood sugar
  • It prevents and treats diabetes
  • It is FDA certified as safe for human use and comes with no significant side effects
  • It is anti-aging as it delays your body’s aging process
  • It protects your eyesight
  • It protects your hearing

BF Suma Ez-Xlim Tablets


  • Good for diabetes
  • Eliminates excess blood sugar (lower blood sugar level)
  • It cleanses the blood by synthesis of fatty acids and cholesterol
  • It modulates the pancreas for efficiency
  • It reduces the absorption of fat
  • It reduces the absorption of sugar
  • It accelerates the burning of fat
  • It prevents fat storage

How do you get BF Suma diabetes supplements?

Call Steve at 0724 130 446.

BF Suma products are not found in shops because it is a network marketing company.

Instead, the company sells its products directly to the consumer (you) through their registered distributors.

 Steve is a BF Suma distributor in Kenya, based in Nairobi.

You can also call Susan at 0722 814081 if Steve is unavailable.

 Other diabetes supplements from BF Suma are:

  • Pure and Broken Ganoderma Spores
  • Reishi Essence

Conclusion: How to Cure Type 2 Diabetes Permanently

This article has discussed how to cure type 2 diabetes permanently and enjoy a better life.

A person with diabetes might not enjoy a good life and might not even know that they have it.

Diabetes is a condition in which the body cannot produce or use insulin or work correctly.

It is essential to know about diabetes and how to cure it permanently to help people suffering from it.

If you want to fix your diabetes, you need to change your diet and exercise routine.

You must do this for at least three months before the changes become permanent.

Type 2 diabetes can be cured by following a healthy lifestyle.

The first step in curing type 2 diabetes is changing your diet and exercising more often than before.

You should eat more whole grains, vegetables, fruit, nuts, and seeds while reducing your processed and high-fat foods intake.

An exercise is a powerful tool in the fight against Type 2 Diabetes.

Not only does it increase your endurance and stamina, but it also improves your mood and reduces the risk of developing other chronic diseases.

You don’t have to be a marathon runner or gym rat to get the benefits of exercise.

You only need 150 minutes of moderate to vigorous-intensity aerobic activity per week to maintain a healthy weight and lower your risk of developing Type 2 Diabetes.

Thanks for reading – How to Cure Type 2 Diabetes Permanently.

ag cera and diabetes

By Steve Wanjie

Steve Wanjie is a digital marketing specialist, SEO Expert, expert article writer, blogger, sex educationist, and businessman. He is the founder of Dijito Marketing and Laikipo.com. He works and lives in Nairobi Kenya.

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