Side Effects of BF Suma Products: What You Need to Know Now

Last Updated on 24/03/2023 by Steve Wanjie

BF Suma products are health supplements, although some of their products are not supplements.

Their health products include herbal-based supplementation capsules, tablets, coffee, and syrup.

Do BF Suma health products have side effects?

The answer is 100% yes.


Because some of the ingredients used to manufacture their range of supplements have known side effects.

some of bf suma products infographic - Side Effects of BF Suma Products
some of the bf suma product infographic

What are BF Suma health supplements made of?

Health supplements contain various ingredients, depending on their intended purpose.

For example, some health supplementation products may include vitamins, minerals, and other nutrients.

In contrast, others may contain herbal extracts, amino acids, or other compounds.

Vitamin supplements typically contain one or more vitamins that may be lacking in your diet, such as vitamin D or B12.

Mineral supplements may contain calcium, iron, or magnesium, essential for maintaining healthy bones and other bodily functions.

Herbal supplements are made from plant extracts and may be used for various purposes, such as improving sleep, reducing anxiety, or boosting the immune system.

Some common supplement ingredients include echinacea extract, ginkgo biloba extract, glucosamine, and valerian root extract.

One or more of the 20 amino acids that comprise proteins in the body may be found in amino acid supplements.

Supplements are also marketed to athletes or bodybuilders to help with muscle building and recovery.

Example of a BF Suma product with possible side effects

Gluzo-joint F Capsules

The main ingredient in Gluzo-joint F Capsules is glucosamine.

Glucosamine is a popular dietary supplement for treating joint pain and inflammation, particularly in people with osteoarthritis.

While glucosamine is generally considered safe for most people, it can cause some side effects, including:

a) Stomach upset:

Glucosamine can cause nausea, diarrhea, and other gastrointestinal symptoms in some people.

b) Headache:

Some people may experience headaches when taking glucosamine.

c) Allergic reactions:

Rarely, glucosamine can cause an allergic reaction in some people, which may include rash, hives, itching, or difficulty breathing.

d) Blood sugar changes:

Glucosamine may affect blood sugar levels in some people, particularly those with diabetes.

It is essential to monitor blood sugar levels closely if you have diabetes and are taking glucosamine.

e) Interactions with medication:

Glucosamine can interact with certain medications, such as blood thinners, and may increase the risk of bleeding.

f) Increased heart rate:

Glucosamine may cause an increased heart rate in some people, although rare.


It is important to note that the ingredients in health supplements are not regulated like prescription drugs.

Therefore, choose reputable brands and consult a healthcare provider before taking new supplements, especially if you have any medical conditions or take prescription medications.

Thus, BF Suma products can have various side effects

BF Suma products can have multiple side effects, depending on the specific product and individual. 

Some possible side effects of health supplements include:

1. Gastrointestinal issues:

Many supplements can cause stomach upset, bloating, constipation, or diarrhea.

It can happen because of the supplement’s ingredients or because it interacts with other medications.

2. Allergic reactions:

The supplement’s components could cause an adverse reaction in some people.

Symptoms may include rash, hives, itching, swelling, or difficulty breathing.

3. Interactions with medication:

Health supplements can interact with prescription medications, potentially causing dangerous side effects.

Always consult a healthcare provider before taking supplements if you are taking prescription medication.

4. Overdose:

Taking too much of a supplement can lead to an overdose, which can cause serious health problems.

Always adhere to the dosage instructions listed on the supplement’s label.

5. Vitamin toxicity:

Overdosing on specific vitamins, such as vitamin A, vitamin D, or vitamin E, can cause toxicity and severe health problems.

6. Blood clotting:

Certain supplements, such as garlic, ginkgo biloba, or fish oil, can increase the risk of bleeding or blood clotting.

7. Liver damage:

High doses of some supplements can cause liver damage, especially in people with liver disease or who drink alcohol.

My Opinion on BF Suma products

BF Suma products are safe and effective, which is why they are so popular. But to some people with underlying health issues, side effects may arise.

I recommend their usage because they are, most of the time, effective and better than prescription drugs.


While there are numerous advantages to taking health supplements, it’s also essential to be aware of potential drawbacks.

For example, some supplements can interact with medications or cause harm to your body in high doses.

Therefore, it is always best to consult with a healthcare provider before taking new supplements, especially if you have any medical conditions or are taking prescription medications.

Being informed and cautious can maximize supplementation’s benefits while avoiding potential health risks.

Gluzo-joint F Capsules: joint pain relief and treatment.

EZ-Xlim Tablets and Possible Side Effects



  1. Mayo Clinic. Glucosamine. https://www.mayoclinic.org/drugs-supplements-glucosamine/art-20362874
  2. National Center for Complementary and Integrative Health. Glucosamine and Chondroitin for Osteoarthritis. https://www.nccih.nih.gov/health/glucosamine-and-chondroitin-for-osteoarthritis
  3. Arthritis Foundation. Glucosamine and Chondroitin Sulfate. https://www.arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/glucosamine-chondroitin-osteoarthritis
  4. Drugs.com. Glucosamine Side Effects. https://www.drugs.com/sfx/glucosamine-side-effects.html
  5. MedlinePlus. Glucosamine. https://medlineplus.gov/druginfo/natural/807.html

By Steve Wanjie

Steve Wanjie is a digital marketing specialist, SEO Expert, expert article writer, blogger, sex educationist, and businessman. He is the founder of Dijito Marketing and Laikipo.com. He works and lives in Nairobi Kenya.

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