Causes of Pimples on Face in Adults and How to Treat Them

Last Updated on 28/01/2023 by Steve Wanjie

What are the causes of pimples on face in adults? Pimples are common skin condition in adults and there are many reasons for it. Read on to know more about the causes of pimples on face in adults.

A girl with pimples on face - Causes of  Pimples on Face in  Adults
A girl with pimples on face

What are pimples?

Pimples are small, red, and inflamed bumps on the skin.

What is another name for pimples?

Pimples are also known as acne.

Where are pimples found on your body?

Pimples can be found anywhere on the body, but they most often occur on the face, neck, chest, back, shoulders, and upper arms.

What is the most common type of pimple?

The most common type of pimple is called a whitehead. This type of pimple is filled with pus that has not yet come to a head.

What is a blackhead pimple?

A blackhead is another type of pimple that occurs when dirt and oil become trapped in the pore.

What are the Causes of Pimples on Face in Adults?

Pimples on face in adults are caused by a number of factors.

These include:

a) hormonal changes

b) stress

c) the use of certain cosmetics.

a) hormonal changes:

Hormonal changes are one of the most common causes of pimples on face in adults.

Pimples on face in adults can be caused by hormonal changes, which is one of the most common reasons for acne.

Hormonal changes can cause an increase in oil production and a decrease in skin cell turnover, which leads to clogged pores and breakouts.

b) stress:

Stress is one of the most common causes. When you are stressed, your body produces more oil, and this can lead to breakouts.

c) The use of certain cosmetics:

Pimples on face in adults are caused by the use of certain cosmetic ingredients.

The most common cause is the use of oil-based makeup, which clogs pores and causes pimples to form.

Cosmetics ingredients that cause pimples:

i) Acetylated Lanolin

Acetylated Lanolin is a chemical that is used in cosmetics to make them more moisturizing.

It can cause pimples and other skin problems if it is not properly mixed with other ingredients.

ii) Algae Extract

Algae Extract is a common ingredient in cosmetics. It is used as an emulsifier, thickener, and stabilizer.

Algae Extract can also be found in toothpaste, shampoo, and conditioner.

The use of Algae Extract in cosmetics has been linked to the formation of pustules on the skin.

This is because it triggers inflammation and the formation of pustules.

iii) Benzaldehyde

Benzaldehyde is a chemical that is used in the production of cosmetics. It clogs and irritates the skin, which can lead to pimples.

The most common cause of pimples on face in adults is hormonal changes.

This is because the hormones that are produced by the body during puberty can cause an increase in oil production which leads to clogged pores and acne breakouts.

iv) Sodium Chloride

The skin is the largest organ in the human body. It is also the most exposed to environmental factors.

This means that it is more prone to acne and pimples than any other part of the body.

The main cause of acne and pimples are bacteria, which live on our skin and feed on sebum, a natural oil produced by our skin cells.

When these bacteria grow too much, they release toxins that irritate our skin cells and cause them to swell up into a pustule or a whitehead.

There are many different types of cosmetics that can cause pimples, but sodium chloride clogs up your pores quite badly.

v) Wheat Germ Oil

It is possible that the wheat germ oil may cause acne. Wheat germ oil is rich in omega-6 fatty acids, which are known to cause inflammation and skin problems.

Some people might have an allergic reaction to wheat germ oil, which could be why it causes pimples.

vi) Stearic Acid

Stearic acid is a fatty acid that can be found in vegetable fats and animal fats.

It is also used as an emulsifying agent, preservative, and anti-caking agent in foods.

The main reason why stearic acid causes pimples is that it can clog pores and cause inflammation.

It has been shown to be an effective moisturizer for the skin. However, this benefit comes with a trade-off: increased acne breakouts.

vii) Lauric Acid

Lauric acid is a fatty acid that is used in soap, toothpaste, and other skin care products.

It is also found in breast milk. Lauric acid is an important part of the body’s natural defenses against bacteria and viruses.

It can also be found in some types of coconut oil.

Lauric Acid causes pimples because it clogs pores and blocks skin pores from releasing oils that are needed to keep the skin healthy and moisturized.

This can lead to breakouts and acne if left untreated.

It can also lead to dry skin or eczema if not treated correctly or with enough moisturizer.

viii) Lauroyl Lysine

Lauroyl Lysine is a fatty acid that is used in the production of soap and cosmetics. It can cause pimples because it penetrates the skin and blocks pores.

The reason why Lauroyl Lysine causes pimples is that it penetrates the skin and blocks pores.

ix) Isopropyl Palmitate

Isopropyl Palmitate is a chemical that is used as an emulsifier in cosmetics. It has the potential to cause acne because it can clog pores and prevent skin from breathing.

The FDA does not regulate the use of Isopropyl Palmitate in cosmetics, so it’s difficult to know exactly how much of this chemical we’re exposed to daily.

Stress can also be a factor in pimples on the face in adults. When people are stressed, they produce more cortisol, which can increase oil production and clogged pores.

Why do Pimples Appear on Face

1) Excessive sebum production

Pimples often appear on the face because of excessive sebum production.

2) Your cellphone

Your phone emits microwave radiation that heats tissue in your face- you may notice that it gets warmer when you are on your phone for a long time.

This causes a decrease in blood flow to the surface of your skin, leading to redness and dryness- two common acne triggers.

3) Deficiency of vitamin D

Vitamin D is essential for the skin; when it is deficient, the skin becomes dry, scaly, and itchy.

The lack of this vitamin can lead to various problems like eczema, psoriasis, acne, and acne rosacea.

4) Mineral elements contained in tap water

Tap water contains minerals like calcium and magnesium, which can cause the skin to dry out and lead to inflammation.

This leads to a buildup of oil in the pores, which causes pimples.

5) You drink too much coffee causing collagen deficiency

The caffeine in coffee reduces the production of collagen in your body.

Collagen is essential for healthy skin because it provides elasticity and firmness to your skin. A lack of collagen can cause wrinkles, sagging skin and acne.

We drink too much coffee, which can cause acne because caffeine stimulates the production of oil which causes clogged pores.

Coffee may also dehydrate your skin, leading to dryness and oil production.

6) you lack sleep

The lack of sleep can also lead to pimples on your face because when you don’t get enough sleep, the stress hormone cortisol will be increased in your body, and this can cause an increase in sebum production.

7) heavy makeup

The more layers of heavy makeup you apply, the more likely you will suffer acne breakouts.

8) consuming too much sugar

Pimples are caused by the excess oil in the skin and the bacteria that feed on this oil.

Consuming too much sugar can increase sebum production in the skin, which increases the likelihood of pimples.

Too much sugar intake weakens your natural collagen leading to acne breakouts.

How to Prevent Acne from Occurring

There are a few ways to prevent acne from occurring. The first is to avoid touching your face and not picking at the skin.

This will help reduce bacteria and food particles that can cause acne breakouts.

Second, wash your face every night with a gentle cleanser.

This will remove any dirt or makeup on the skin before bedtime.

You should also wash your face in the morning with a gentle cleanser, but this time you should use warm water instead of cold water because it opens up the pores and helps get rid of oil buildup on the skin’s surface.

The third way is to drink plenty of water daily, which will help keep your skin hydrated and healthy.

The fourth way is to eat a healthy diet that includes lots of fruits and vegetables, which will provide beneficial nutrients for your body.”

How to Treat Acne

a) cleanse your face with a gentle cleanser

Acne is a common skin condition that affects people of all ages. It is caused by the clogging of pores in the skin and can lead to breakouts.

The first step is to cleanse your face with a gentle cleanser and ensure you are not over-washing it.

It would be best if you also avoided scrubbing or touching your face too much, as this can aggravate acne.

If you have acne, do not pick at your pimples or pop them! This will only make it worse and can cause scarring on your skin.

You should also avoid wearing heavy makeup, which clogs pores and worsens acne.

b) Use Olive Oil Repair soap – Anatic herbal soap
anatic herbal essence soap - How to Use Anatic Soap
Anatic herbal essence soap

Anatic herbal soap benefits:

  • nourishes and moisturizes your skin
  • Removes acne and black spots
  • Relieves itching of the skin
  • Removes dead cells in the skin
  • Cleanses the skin
  • Renews the skin

How to use Anatic soap

Conclusion: The Best Way To Get Rid Of Pimples On Face In Adults

The best way to get rid of pimples on the face in adults is by following a healthy lifestyle. This includes avoiding oily and processed foods, drinking plenty of water, and getting enough sleep.


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By Steve Wanjie

Steve Wanjie is a digital marketing specialist, SEO Expert, expert article writer, blogger, sex educationist, and businessman. He is the founder of Dijito Marketing and Laikipo.com. He works and lives in Nairobi Kenya.

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