fbpx

The Best High Protein Foods List for Weight Loss in Kenya

What is a High Protein Diet? What is protein? Protein is an essential macronutrient needed for the body to function correctly. It is a building block of muscle, skin, hair, and nails. Protein also helps with the production of hormones and enzymes. Protein is an essential nutrient for everyone because it helps build and repair… Continue reading The Best High Protein Foods List for Weight Loss in Kenya