What Causes Low Blood Pressure

Last Updated on 11/01/2022 by Steve Wanjie

What causes low blood pressure in Kenya is the question this article is striving to answer.

What is the solution to hypotension?

We recommend effective health supplements that help treat low blood pressure.

Welcome, my friend!

What is Hypotension?

Blood pressure is a measurement that tells how much blood is pumping out of the heart with each beat.

It tells us about our heart health and can detect many diseases.

When the heartbeats, it pumps blood through the body to carry oxygen and nourish cells.

However, the pressure in the arteries can cause some problems.

A person with low blood pressure may feel faint and have a headache.

A person with high blood pressure may feel dizzy or lightheaded while active.

What is Low Blood Pressure?

Low blood pressure is a medical condition that is below the normal range.

It is a condition in which the force of your heart to pump blood is too low.

Blood pressure usually has two numbers to describe it – systolic and diastolic.

The first number, systolic, is the pressure when your heart contracts at its peak and pushes blood out through the arteries into capillaries.

The second diastolic is the pressure at rest when your heart relaxes between beats.

“A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60 mm Hg for the bottom number (diastolic) is generally considered low blood pressure.” Mayoclinic

A woman suffering from low blood pressure - what causes low blood pressure
A sad face of woman suffering from low blood pressure

What is the Normal Blood Pressure?

Normal blood pressure is between 120-140 mmHg.

The usual systolic and diastolic blood pressures are 120/80 to 140/90, respectively.

What Causes Low Blood Pressure?

There are many low blood pressure causes, but dehydration is the most common.

Causes of Low Blood Pressure:

1) Dehydration

Dehydration is the most common cause of low blood pressure in adults.

2) Thirst

High levels of thirst can cause low blood pressure as well

3) Heart failure

If your heart becomes too weak to pump enough blood through your body, it will harm your body’s ability to get enough oxygen and nutrients to the organs

4) Gastrointestinal diseases such as ulcers, pancreatitis, and Crohn’s disease

5) Heart and respiratory diseases such as congestive heart failure

6) Exhaustion from exercise or long periods of standing or sitting

7) Medications like diuretics and beta-blockers

#Non-permanent causes of low blood pressure:

a) Pregnancy

Why Does Pregnancy Cause Low Blood Pressure?

Pregnancy causes a woman’s body to go through a lot of changes.

The changing hormones during pregnancy result in the drop in blood pressure required for the mother, baby, and placenta.

In addition, the size of the uterus expands during pregnancy and can put a lot of pressure on its blood vessels.

When the vessels get stretched out, they lose their elasticity, increasing resistance to blood flow.

Many other factors cause low blood pressure during pregnancy, including:

  • difficulty sleeping
  • pain
  • tiredness
  • nausea
  • headaches
  • smoking
  • obesity
  • lack of exercise
  • high cholesterol
  • diabetes.

b) Eating

Why does Eating Cause Low Blood Pressure?

The most obvious reason for low blood pressure is eating something salty.

Salt lowers the body’s blood pressure by dilating the blood vessels in the kidneys, spleen, and other organs.

The kidneys then produce less urine, and the salt is eliminated in the urine.

The red blood cells can also hold more oxygen because they are not being compressed as they move through a smaller diameter of blood vessels.

Salt also causes adrenaline to be released, which further aids in elevating your heart rate.

Eating causes low blood pressure because the stomach releases hormones that cause the arteries to widen.

As a result, it lowers blood pressure, making it easier for food to flow through the digestive system.

When we eat, there is an increase in the production of insulin. This process causes low blood pressure.

The second reason is that the release of insulin sends signals to the brain and muscles to store glucose.

It also signals the liver to release glucose into the bloodstream and stops the digestive system from releasing glucose.

More on eating and low blood pressure here.

c) Dehydration

Why does dehydration Cause Low Blood Pressure?

When you are dehydrated, your blood pressure usually falls.

The reason is the lack of enough water in your body’s bloodstream.

Thus, dehydration causes your body’s blood volume to decrease, resulting in low blood pressure.

Dehydration is a common yet serious medical condition that affects millions of people every year.

Dehydration can cause low blood pressure and other harmful complications in some cases.

It is mainly due to the decrease in blood volume and blood pressure when the body begins to lose fluid.

Dehydration may also cause a reduction in cardiac output, which decreases your body’s ability to pump fluids into your circulatory system.

The decrease in cardiac output also causes a higher heart rate, decreasing the volume of blood pumped through your heart each minute.

A common symptom of dehydration is dizziness and lightheadedness, which can also be caused by low blood pressure, low cardiac output, and high heart rate.

Read more about dehydration and hypotension here

d) Inactivity

Why does Inactivity Cause Low Blood Pressure?

Inactivity causes low blood pressure and can lead to dizziness, lightheadedness, and fainting.

Inactivity causes low blood pressure by reducing the amount of oxygen reaching the blood cells.

In addition, it leads to lower carbon dioxide levels in the body, reducing how much oxygen is delivered to your muscles and making you feel dizzy or lightheaded.

When you are inactive, your blood flow is insufficient to deliver all the needed oxygen and nutrients into your circulatory system.

It leads to low blood pressure.

#Chronic causes of low blood pressure:

a) Nutrient deficiencies

Why do Nutrient deficiencies Cause Low Blood Pressure?

Nutrient deficiencies are one of the causes of this condition.

Vitamin B vitamins play a critical role in your body.

These vitamins help with cell metabolism, red blood cell formation, nerve function, and DNA production.

They also play a crucial role in a baby’s early development during pregnancy.

Vitamins B12 and B9.deficiency cause low blood pressure.

More on low blood pressure and vitamin B deficiency

b) Neurally mediated hypotension

Why does Neurally mediated hypotension Cause Low Blood?

Neurally mediated hypotension is caused by the brain’s autonomic nervous system, which controls the heart rate and blood pressure.

Neurally mediated hypotension causes low blood because the brain sends messages to the heart that causes it to slow, causing a drop in blood pressure.

The autonomic nervous system also affects other functions such as digestion, skin, and temperature regulation.

A recent study conducted at the University of Ottawa showed that neurodegenerative diseases like Parkinson’s disease and Huntington’s disease could cause neurogenic hyperhidrosis (i.e., abnormally high body sweating).

This finding provided further evidence for how different parts of the brain are connected and how they can affect one another via neural pathways.

c) Endocrine problems

Why do Endocrine problems Cause Low Blood?

The endocrine system is responsible for controlling several functions in the body, such as growth, metabolism, sleep, mood, and stress levels.

It includes glands that secrete hormones into the bloodstream that travel throughout the body and control these functions.

In addition to stimulating various functions in your body, hormones also help control how cells respond to stimuli like sugar or exercise.

A problem with one of these hormones can lead to blood sugar issues such as diabetes or low blood pressure called orthostatic hypotension (OHT).

d) Heart problems

Heart problems can cause the blood to pool in the heart, treating congestive heart failure.

Low blood is a symptom of this problem.

In addition, the accumulation of blood makes it difficult for the body to adequately supply oxygen and nutrients to other organs in the body.

Why do Heart problems Cause Low Blood?

The answer is that your heart does not pump as well as it should, and since there is less pressure in your veins, less blood flows through them into your lungs.

Over time, this causes low oxygen levels and low carbon dioxide levels in your body.

In addition, it can result in dizziness, lightheadedness, and fainting spells when you stand up quickly or suddenly change position.

e) Drug Abuse

Why does Drug Abuse Cause Low Blood?

Low blood is a common symptom of drug abuse.

Each day, in the United States, an estimated 17,500 people are treated for low blood.

Drug abuse can lead to low blood levels.

Some drugs with chemicals that cause people, including marijuana, popularly use low blood levels.

Low blood levels are expected among habitual drug users who are also smokers, alcohol drinkers, and those with a history of diabetes or other health complications.

The amount of hemoglobin in the human body is tightly regulated by the bone marrow and red blood cells, producing and releasing 2.5 grams per day in adults.

If hemoglobin levels fall below that number, low blood will develop to preserve the body’s ability to carry oxygen.

Dangerous drugs like cocaine and methamphetamine can cause low blood because they stimulate the production of red blood cells by increasing erythropoiesis (production of red blood cells) in the bone marrow and increase heart rate by stimulating nervous system activity.

-Medications that cause low blood pressure

Many different medications, including: can cause low blood pressure

  • beta-blockers such as metoprolol and atenolol
  • ACE inhibitors such as captopril and enalapril
  • angiotensin II receptor antagonists such as losartan and valsartan
  • diuretics such as hydrochlorothiazide and spironolactone
  • antidepressants that cause weight gain like fluoxetine
  • antipsychotics like quetiapine and risperidone

What are the Symptoms of Low Blood Pressure?

A wide range of symptoms can occur when blood pressure is low.

Common signs and symptoms include headaches, dizziness, fatigue, lack of energy, and confusion.


Headaches are one of the most common symptoms of low blood pressure.

It often occurs as part of syncope (fainting).


Another widespread symptom is dizziness. But, again, it can be due to pain or lightheadedness.


A person with low blood pressure may also feel fatigued because they aren’t getting enough oxygen to their brain and body.

A lack of energy:

Low blood pressure may also cause fatigue and a feeling like there isn’t enough energy in the body for daily tasks or activities.

-Mild chest pain

-Blurred eye-sight

Effective Health Supplements Treat Low Blood Pressure

These three supplements come from BF Suma, a health supplements manufacturer from the USA.

You are advised to take the combination of all three supplements for effective treatment of low blood sugar.

a) MicrO2 Cycle Tablets

Why does MicrO2 help with hypertension?

  • It helps remove blood stasis
  • It improves circulation of the blood capillary network
  • It enhances oxygen and nutrient delivery
  • It accelerates the self-healing mechanism

b) PressureFree Tea

Why does PressureFree Tea help with hypertension?

  • It lowers blood pressure and better blood flow
  • It relieves stress and anxiety
  • It is anti-aging

c) ConstiRelax

Why does ConstiRelax help with hypertension?

It would be best to have a healthy gut to maintain an average blood pressure level.

  • It contains probiotics that aid in gut regulation
  • It effectively regulates bowel movement
  • helps relieve constipation
  • It regulates the function of microcirculation, edema, lymphatic function, and capillary filtration
  • Promotes proper digestion
  • improve the lymph circulation, speed up the return of tissue fluid and reduce swelling
  • Reduces pain symptoms of hemorrhoids and varicose veins caused by constipation

The three supplements combo works.

How do you get BF Suma low blood pressure supplements?

Call Steve (a bf suma distributor) on 0724 130 446 to get the supplements.

You can see the BF Suma products price list here. 

Otherwise, you would not find them in chemist shops or supermarkets because they are network marketing products.

These supplements are sold directly from the manufacturer to the consumer.

You can only get them via a BF Suma distributor (like Steve) in Kenya.


It’s crucial to maintain your blood pressure at healthy levels.

You can do this by stopping smoking, eating a healthy diet, and exercising regularly.

It is an essential condition that affects a person’s life.

It’s not simply a medical issue but also a symptom of other health problems, such as heart disease.

It’s not always the result of one cause.

Sometimes it can be attributed to multiple factors.

The study conducted by the National Heart, Lung, and Blood Institute (NHLBI) found that low blood pressure DURING a heart attack is associated with a shorter recovery time.

Most people suffering from heart attacks will experience a sudden drop in blood pressure.

However, it often lasts for only a few minutes before normal.

The study found out that patients who had low blood pressure DURING their heart attack recover more quickly than those who didn’t have low blood pressure during the heart attack.


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By Steve Wanjie

Steve Wanjie is a digital marketing specialist, SEO Expert, expert article writer, blogger, sex educationist, and businessman. He is the founder of Dijito Marketing and Laikipo.com. He works and lives in Nairobi Kenya.

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